Multiple Choice
Why is a drink containing salt recommended for exercise lasting more than 1 hour?
A) Salt is necessary to prevent hyponatremia,which can have a rapid onset after 1 hour of exercise.
B) Salt helps prevent hyponatremia in athletes that do not consume enough water.
C) Salt promotes increased fluid intake.
D) Salt suppresses sweating.
Correct Answer:
Verified
Correct Answer:
Verified
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