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"Suzanne Was a Competitive Runner

Question 19

Multiple Choice

"Suzanne was a competitive runner.She trained for 2 hours in the morning and 1.5 hours in the afternoon.But she was frustrated.All her training was not translating into faster times." What is being described?


A) Overload principle
B) Overtraining syndrome
C) Metabolic syndrome
D) Undertraining

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