A Therapist Whose Approach Is Based on the Concept of Mindfulness

A therapist whose approach is based on the concept of mindfulness and acceptance is likely to tell a client,

A) "Let's not try to get rid of your negative thoughts.Instead,let's figure out how you can cope with them."
B) "Let's try to change your irrational ways of thinking by teaching you to better accept disappointment."
C) "You'll never be able to speak in front of a group,so you might as well accept it."
D) "You should be more accepting and less judgmental of the other people in your life."

Correct Answer:

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