An Exercise Prescription Emphasizing ___________________ and Performed ___________Will Maximize Benefits
Multiple Choice
An exercise prescription emphasizing ___________________ and performed ___________will maximize benefits related to insulin sensitivity and weight loss in type II diabetics.
A) high-intensity interval training;3 days per week
B) moderate intensity exercise (20-30 min/day) ;3-4 days per week
C) low intensity,long duration exercise;almost every day
D) None of the above answers are correct
Correct Answer:
Verified
Correct Answer:
Verified
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