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Lizbeth Uses Mindfulness Meditation to Achieve an Altered State of Consciousness

Question 9

Multiple Choice

Lizbeth uses mindfulness meditation to achieve an altered state of consciousness by


A) focusing her attention on repeating a mantra.
B) allowing her thoughts to flow freely without reacting to them.
C) keeping her eyes open throughout the experience.
D) meditating for 20 minutes a day, twice a day.

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