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The Client Who Reports Having Difficulty Sleeping at Night Asks

Question 24

Multiple Choice

The client who reports having difficulty sleeping at night asks the nurse for suggestions to enhance getting a good night's sleep. Which recommendations may be beneficial to this client?


A) Performing 30 minutes of exercise prior to going bedtime.
B) Setting a regular bedtime.
C) Establishing a relaxation routine at bedtime.
D) Avoiding alcohol.
E) Watching television to assist in falling asleep.

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