How Do B Vitamins Interact with Energy-Yielding Foods

How do B vitamins interact with energy-yielding foods?

A) B vitamins produce energy only by interacting with carbohydrates.
B) They are NOT a source of energy,but they are needed to convert the foods we eat into energy.
C) They provide an essential source of additional energy.
D) B vitamins produce energy only by interacting with fatty acids.

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