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R McNeill Alexander Demonstrated That Tendons Improve the Efficiency of Running

Question 11

Multiple Choice

R. McNeill Alexander demonstrated that tendons improve the efficiency of running by ________.


A) connecting bones to bones and keeping the skeleton intact
B) storing and releasing energy like a spring with each step
C) generating force to relengthen muscle once it relaxes
D) acting like a stiff rod and communicating force without stretching

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