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Before Presenting Her Speech,Ursula Was Feeling Very Nervous,so She Sat

Question 5

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Before presenting her speech,Ursula was feeling very nervous,so she sat down and said to herself,"I know this stuff better than anyone else.I've practiced it.My message is well organized.I know I can do it.I'll do a good job." What guideline for building confidence is Ursula following in this example?


A) Channel your nervous energy.
B) Make practice real.
C) Visualize your success.
D) Give yourself a mental pep talk.

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