Recommendations for Fluid Replacement Are to Drink at Least _____

Q1: The purpose of sweating is to<br>A) dissipate

Q2: Interval training is one way to improve

Q3: An example of an event that relies

Q4: Hyponatremia refers to<br>A) low intracellular sodium.<br>B) high

Q6: A measure one's ability to exercise for

Q7: Water is adequate as a fluid source

Q8: Muscles that are not frequently challenged by

Q9: The maximum force exerted by muscles during

Q10: To improve cardiovascular fitness one should<br>A) lift

Q11: According to the FITT principles,<br>A) exercise should