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When Planning a Vegetarian Diet, You Should

Question 83

Multiple Choice

When planning a vegetarian diet, you should:


A) select foods made from textured vegetable protein as a substitute for meat items.
B) emphasize fruits and vegetables high in iron and calcium.
C) select whole-grain breads and cereals to obtain easily absorbed iron.
D) drink soy milk, which by law must be fortified with calcium.

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