Compare the Traditional Carbohydrate Loading Diet to the Modified Method

Q8: What athletes can benefit from carbohydrate loading?

Q9: How would your diet plan for a

Q12: Describe how the intensity of exercise effects

Q16: Aerobic metabolism uses oxygen in the<br>A) breakdown

Q17: A pre-event meal eaten 1 to 2

Q17: Training and exercise are beneficial because they<br>A)

Q30: Prolonged,low intensity exercise uses mainly _ muscle

Q57: Which substance is considered to be a

Q61: During exercise,athletes should be consuming massive amounts

Q67: A response called hypertrophy occurs when _.<br>A)more