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Which Strength Training Recommendations,as Suggested by the National Institutes on Aging,are

Question 25

Multiple Choice

Which strength training recommendations,as suggested by the National Institutes on Aging,are appropriate for older adults?


A) Exercise at least 2 days per week.
B) Stretch after completing all exercises.
C) Perform exercises that involve major muscle groups.
D) All of the above are appropriate strength training recommendations.

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