Sarah Tells Her Therapist That She Is Scared of Being

Sarah tells her therapist that she is scared of being assertive in front of her superiors.As a result,her therapist asks her to imagine a situation that requires her to be assertive in the initial sessions and equips her with the requisite skills to be assertive in the later sessions.In this scenario,which of the following cognitive therapy techniques has been implemented by Sarah's therapist?

A) guided association
B) fantasizing consequences
C) reattribution
D) distraction

Correct Answer:

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