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What Is the Purpose of Using a Sleep Diary

Question 13

Multiple Choice

What is the purpose of using a sleep diary?


A) Identify sleep-rest patterns over a 1-year period.
B) Note the trend in sleep-wakefulness patterns over a 2-week period.
C) Note typical sleep habits and most common daily routines.
D) Examine the patterns of sleep during the night and naps during the day.

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