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    Which Relaxation Technique Works by Intentionally Increasing and Then Decreasing
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Which Relaxation Technique Works by Intentionally Increasing and Then Decreasing

Question 21

Question 21

Multiple Choice

Which relaxation technique works by intentionally increasing and then decreasing tension in the muscles?​ 


A)  ​biofeedback 
B)  ​guided imagery 
C)  ​progressive relaxation 
D)  ​meditation 
E)  ​mindfulness

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