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Which Is the Correct Sequence of Steps in Systematic Desensitization

Question 156

Multiple Choice

Which is the correct sequence of steps in systematic desensitization?


A) practice relaxation, develop anxiety hierarchy, associate relaxation with anxieties
B) associate relaxation with anxieties, practice relaxation, develop anxiety hierarchy
C) identify thinking flaws, change emotions, change faulty ways of thinking
D) develop anxiety hierarchy, practice relaxation, associate relaxation with anxieties
E) identify thinking flaws, change thinking flaws, experience more positive emotions

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