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What Is the Goal of Mindfulness and Acceptance-Based Approaches for Treating

Question 151

Multiple Choice

What is the goal of mindfulness and acceptance-based approaches for treating anxiety disorders?


A) To become one with your worry
B) To be open and accepting of anxious thoughts and feelings
C) To be open and accepting of your diagnosis and prognosis
D) To become more mindful and accepting of taking medication to manage anxiety

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