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Herbert Benson Has Demonstrated That If You Settle Yourself Comfortably

Question 9

Multiple Choice

Herbert Benson has demonstrated that if you settle yourself comfortably in a distraction-free environment,focus your attention on a constant stimulus,and adopt a passive attitude,you may well experience what he called


A) a hypnotic trance.
B) an altered state of consciousness.
C) psychological disinhibition.
D) the relaxation response.

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