The DASH Diet Is More Effective in Reducing Blood Pressure

The DASH diet is more effective in reducing blood pressure than just decreasing sodium alone because it includes which guideline?​

A) Reduce the intake of dairy products.
B) Add moderate amounts of salt to prepared foods.
C) ​Greatly increase intakes of fruits and vegetables.
D) ​Eliminate grain products from the diet.
E) ​Increase intake of high-fat foods.

Correct Answer:

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