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Carbohydrate Intake Immediately After a Training Session Is Important Because

Question 17

Multiple Choice

Carbohydrate intake immediately after a training session is important because


A) energy stores are depleted.
B) carbohydrate is needed to reverse the feeling of fatigue.
C) hypoglycemia is a common end result of prolonged exercise.
D) the most effective glycogen replacement occurs after a training session.

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