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Research on Circadian Rhythms Has Shown That One of the Best

Question 114

Multiple Choice

 Research on circadian rhythms has shown that one of the best ways to increase the alertness and efficiency of workers on night shifts is to ____.


A) expose them to bright lights while they work
B) keep the environmental temperature constant from night to day
C) have them eat a big meal before going to sleep
D) allow them to catnap

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