Multiple Choice
Les will be taking a trip, and he is worried about how to handle his jet lag. What advice would you give him?
A) He needs to take melatonin in the morning to wake up.
B) He needs to expose himself to hot temperatures when he arrives to reset his circadian rhythm.
C) He needs to sleep in a dark room.
D) He needs to avoid bright daylight.
Correct Answer:
Verified
Correct Answer:
Verified
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