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Which of the Following Routines Is an Example of Circuit

Question 39

Multiple Choice

Which of the following routines is an example of circuit training?


A) Performing push-ups,then curl-ups,then squats,then lunges
B) Performing push-ups,then walking,then curl-ups,then jumping jacks
C) Performing jumping jacks,then jogging,then kicks
D) Performing bending and twisting stretches,then partner rowing,then Achilles tendon stretches

Correct Answer:

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