To Achieve Maximum Benefit from Walking,students Should Be Taught All

To achieve maximum benefit from walking,students should be taught all of the following EXCEPT

A) to walk at least five times per week for 60 minutes.
B) to walk at a brisk pace with comfortable stride and good arm swing.
C) their walking pace should allow them to carry on a conversation without difficulty.
D) the more steps taken in a specified time,the higher the intensity of the walk.

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