Multiple Choice
Exercising for stress management is most effective when it is done
A) daily for as little as 30 minutes a day, even in 10 to 20-minute sessions.
B) daily for at least one to two hours, with any less being ineffective.
C) three times a week for at least one hour each time.
D) on weekends and only when you are relaxed as well.
Correct Answer:
Verified
Correct Answer:
Verified
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