When a Muscle Cramps,it Is Often Due to Dehydration

When a muscle cramps,it is often due to dehydration.Why would stretching or massaging it relieve the condition?

A) It will increase blood flow, which will restore electrolytes and nutrients.
B) Massaging will help reduce swelling.
C) Stretching will make the muscle stronger over a long period of time.
D) Stretching and massaging will promote strengthening of the muscle.

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