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    When You Use a Relaxation Technique That Involves Creating Mental
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When You Use a Relaxation Technique That Involves Creating Mental

Question 3

Question 3

Multiple Choice

When you use a relaxation technique that involves creating mental pictures that calm you down and focus your mind, you are using ____.


A) visualization
B) mindfulness
C) meditation
D) biofeedback

Correct Answer:

verifed

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