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Is Using Meditation to Relax and Clear the Mind a Natural

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Is using meditation to relax and clear the mind a natural way to treat insomnia? Design an experiment to investigate this question. Assume that you have 20 individuals who suffer from insomnia available to participate in the study. At the end of two months, you will ask subjects to rate their sleep quality.

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Randomly assign the 20 subjects to one o...

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