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    Health & Kinesiology
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    Total Fitness and Wellness
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    Exam 5: Improving Flexibility
  5. Question
    Research Has Shown That a Regular Yoga Practice Can Improve
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Research Has Shown That a Regular Yoga Practice Can Improve

Question 33

Question 33

Multiple Choice

Research has shown that a regular yoga practice can improve ________ in healthy young adults.


A) joint flexibility
B) muscle strength
C) muscle endurance
D) aerobic capacity

Correct Answer:

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