Dietary Recommendations for Physically Active Men and Women Must Do

Dietary recommendations for physically active men and women must do which of the following?

A) Account for the energy requirements of a particular activity or sport and its training demands
B) Include only foods high in complex carbohydrates
C) Be low in overall energy and prevent the storage of excessive glycogen
D) Include a vitamin and mineral supplement to complement a well-balanced diet

Correct Answer:

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