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In Order to Maximize Glycogen Resynthesis When Is It Recommended

Question 10

Multiple Choice

In order to maximize glycogen resynthesis when is it recommended that a person ingests dietary carbohydrates and protein following activity?


A) Within the first 24 hours
B) Within the first 12 hours
C) Within the first 6 hours
D) Within the first 3 hours
E) Within the first hour

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