Cognitive Therapists Frequently Assign Behavioral Homework for Their Clients to Do

Cognitive therapists frequently assign behavioral homework for their clients to do outside of the therapy session. One assignment, called reality testing, has the client___________________.

A) write a list of cognitive distortions that he or she is aware of using
B) interview various individuals about their personal cognitive distortions
C) to test their negative beliefs in light of reality.
D) write down a list of alternative thoughts to focus on instead of the negative beliefs

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