Pelvic Floor Exercises,also Known as Kegel Exercises,will Help to Strengthen

Pelvic floor exercises,also known as Kegel exercises,will help to strengthen the perineal muscles and encourage healing after childbirth.The nurse requests the client to repeat back instructions for this exercise.Which response by the client indicates successful learning?

A) "I contract my thighs, buttocks, and abdomen."
B) "I perform 10 of these exercises every day."
C) "I stand while practicing this new exercise routine."
D) "I pretend that I am trying to stop the flow of urine in midstream."

Correct Answer:

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