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    Exam 4: Exercise Programming and Implementation
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    What Age Group of Fitness Clients Best Benefits from a Program
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What Age Group of Fitness Clients Best Benefits from a Program

Question 123

Question 123

Multiple Choice

What age group of fitness clients best benefits from a program that specifically includes strength and balance training?


A) Children
B) Adolescents
C) Adults
D) Older adults

Correct Answer:

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