The Nurse Is Teaching a Client with Insomnia About Techniques

The nurse is teaching a client with insomnia about techniques to improve sleep habits.  Which statement by the client requires further teaching?

A) "I will avoid naps later in the day."
B) "I will keep the bedroom temperature cool."
C) "I will read in bed before trying to go to sleep."
D) "I will try to go to bed and wake up at the same time each day."

Correct Answer:

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