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    Exam 1: ACSM Certified Personal Trainer
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    A Client's Workout Plan Shows Scheduled Increases and Decreases in Exercise
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A Client's Workout Plan Shows Scheduled Increases and Decreases in Exercise

Question 323

Question 323

Multiple Choice

A client's workout plan shows scheduled increases and decreases in exercise volume. What training concept is being demonstrated?


A) Specificity
B) Overtraining
C) Reversibility
D) Periodization

Correct Answer:

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