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    The American College of Sports Medicine (ACSM) Exams
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    Exam 1: ACSM Certified Personal Trainer
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    Muscular Balance in a Resistance Training Session May Be Achieved
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Muscular Balance in a Resistance Training Session May Be Achieved

Question 256

Question 256

Multiple Choice

Muscular balance in a resistance training session may be achieved by alternating ______.


A) bench press and supine flys
B) leg extensions and leg curls
C) seated cable rows and lat pulldowns
D) pushups and tricep extensions

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