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    The American College of Sports Medicine (ACSM) Exams
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    Exam 1: ACSM Certified Personal Trainer
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    Henry Would Like to Focus on Improving Strength in His
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Henry Would Like to Focus on Improving Strength in His

Question 152

Question 152

Multiple Choice

Henry would like to focus on improving strength in his chest muscles.  Which exercise reflects the specificity principle?


A) Dumbbell fly
B) Dumbbell curl
C) Seated row
D) Seated lat pull-down

Correct Answer:

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