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    Using the Heart Rate Reserve Method, What Is the Target
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Using the Heart Rate Reserve Method, What Is the Target

Question 105

Question 105

Multiple Choice

Using the Heart Rate Reserve method, what is the target heart rate for a 40 year-old man with a resting heart rate of 70 beats/min, exercising at an intensity of 65%?


A) 110 beats/min
B) 129 beats/min
C) 142 beats/min
D) 180 beats/min

Correct Answer:

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