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    The American College of Sports Medicine (ACSM) Exams
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    Exam 1: ACSM Certified Personal Trainer
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    A Client's Workout Record Shows Changes in Exercise Volume and Intensity
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A Client's Workout Record Shows Changes in Exercise Volume and Intensity

Question 193

Question 193

Multiple Choice

A client's workout record shows changes in exercise volume and intensity over time. What training concept is being demonstrated?


A) Specificity
B) Overtraining
C) Reversibility
D) Periodization

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