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    Nutrition and Diet Therapy Study Set 5
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    Exam 10: Fitness and Nutrition
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    The Best Fluid to Support Physical Activity for Endurance Athletes
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The Best Fluid to Support Physical Activity for Endurance Athletes

Question 94

Question 94

Multiple Choice

The best fluid to support physical activity for endurance athletes who exercise for longer than one hour is:


A) plain, cool water.
B) saltwater mixtures.
C) sports drinks.
D) lukewarm water.
E) caffeinated liquids.

Correct Answer:

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