Resistance Training Has Long Been Recognized as a Means to Build

Q1: To enhance muscle cell growth,<br>A)train hard and

Q2: People normally need to make special efforts

Q3: Match each nutrition term with the appropriate

Q4: Sports anemia is a condition that results

Q6: Match each nutrition term with the appropriate

Q7: Describe the desirable composition of a pregame

Q8: A pregame meal should be:<br>A)high in fat.<br>B)high

Q9: During prolonged, high-intensity physical activity, the muscles'

Q10: The accepted measure of cardiorespiratory fitness is:<br>A)heart

Q11: Research suggests that caffeine does not enhance