Multiple Choice
Why is it commonly recommended that vegetarian athletes consume approximately 10% more protein than non-vegetarian athletes?
A) More protein is burned for energy by vegetarian athletes.
B) Vegetarians have a more difficult time synthesizing skeletal muscle protein.
C) Protein maintains fluid balance.
D) Protein accounts for lower digestibility of plant proteins.
Correct Answer:
Verified
Correct Answer:
Verified
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