Matching
Select the dietary supplement that is most associated with the description below. Each term is used only once.
Premises:
Vitamin C
Responses:
Promising as a buffer of muscle pH
Not effective as a performance enhancer
Small temporary increases in resting metabolic rate
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Majority of studies have shown no performance or health benefits with supplementation
Effective for decreasing the duration of a cold but not effective for preventing colds
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective as a central nervous system stimulant
Effective in raising blood pH and bicarbonate concentration
Correct Answer:
Premises:
Responses:
Promising as a buffer of muscle pH
Not effective as a performance enhancer
Small temporary increases in resting metabolic rate
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Majority of studies have shown no performance or health benefits with supplementation
Effective for decreasing the duration of a cold but not effective for preventing colds
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective as a central nervous system stimulant
Effective in raising blood pH and bicarbonate concentration
Premises:
Promising as a buffer of muscle pH
Not effective as a performance enhancer
Small temporary increases in resting metabolic rate
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Majority of studies have shown no performance or health benefits with supplementation
Effective for decreasing the duration of a cold but not effective for preventing colds
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective as a central nervous system stimulant
Effective in raising blood pH and bicarbonate concentration
Responses:
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