Matching
Select the dietary supplement that is most associated with the description below. Each term is used only once.
Premises:
Creatine
Responses:
Effective as a central nervous system stimulant
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Promising as a buffer of muscle pH
Small temporary increases in resting metabolic rate
Majority of studies have shown no performance or health benefits with supplementation
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Not effective as a performance enhancer
Effective for decreasing the duration of a cold but not effective for preventing colds
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective in raising blood pH and bicarbonate concentration
Correct Answer:
Premises:
Responses:
Effective as a central nervous system stimulant
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Promising as a buffer of muscle pH
Small temporary increases in resting metabolic rate
Majority of studies have shown no performance or health benefits with supplementation
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Not effective as a performance enhancer
Effective for decreasing the duration of a cold but not effective for preventing colds
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective in raising blood pH and bicarbonate concentration
Premises:
Effective as a central nervous system stimulant
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Promising as a buffer of muscle pH
Small temporary increases in resting metabolic rate
Majority of studies have shown no performance or health benefits with supplementation
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Not effective as a performance enhancer
Effective for decreasing the duration of a cold but not effective for preventing colds
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective in raising blood pH and bicarbonate concentration
Responses:
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