Matching
Select the dietary supplement that is most associated with the description below. Each term is used only once.
Premises:
Caffeine
Responses:
Effective for decreasing the duration of a cold but not effective for preventing colds
Majority of studies have shown no performance or health benefits with supplementation
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Promising as a buffer of muscle pH
Not effective as a performance enhancer
Effective in raising blood pH and bicarbonate concentration
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective as a central nervous system stimulant
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Small temporary increases in resting metabolic rate
Correct Answer:
Premises:
Responses:
Effective for decreasing the duration of a cold but not effective for preventing colds
Majority of studies have shown no performance or health benefits with supplementation
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Promising as a buffer of muscle pH
Not effective as a performance enhancer
Effective in raising blood pH and bicarbonate concentration
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective as a central nervous system stimulant
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Small temporary increases in resting metabolic rate
Premises:
Effective for decreasing the duration of a cold but not effective for preventing colds
Majority of studies have shown no performance or health benefits with supplementation
Effective for increasing lean body mass in athletes performing repeated high-intensity, short-duration exercise bouts
Promising as a buffer of muscle pH
Not effective as a performance enhancer
Effective in raising blood pH and bicarbonate concentration
Promising for use in athletes with exercise-induced bronchoconstriction due to asthma
Effective as a central nervous system stimulant
Promising for enhancing gastrointestinal and immune health in athletes who engage in prolonged, intense exercise
Small temporary increases in resting metabolic rate
Responses:
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