Matching
Match the term with the short phrase or description that best matches it.
Premises:
endurance
fitness
intensity
cardiovascular conditioning
strength
flexibility
cardiovascular endurance
muscle endurance
Responses:
an essential component of good health; the body's ability to meet physical demands
the ability of muscles to work against resistance
how hard you exercise
the ability to sustain an effort for a long time
the ability to bend or extend without injury
improvements in heart, lung, and muscle function and increased blood volume
the ability of a muscle to contract repeatedly within a given time without becoming exhausted
the ability of the cardiovascular system to sustain effort over a period of time
Correct Answer:
Premises:
Responses:
endurance
fitness
intensity
cardiovascular conditioning
strength
flexibility
cardiovascular endurance
muscle endurance
Premises:
endurance
fitness
intensity
cardiovascular conditioning
strength
flexibility
cardiovascular endurance
muscle endurance
Responses:
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