Long-Duration, Low-Intensity Exercise Demands Energy Mostly from Stored ____

Q21: What characteristics does the ideal sports drink

Q22: Raphael, a linebacker, is starting for his

Q23: When an athlete "hits the wall," it

Q24: When a formerly sedentary person is trying

Q25: The term "fitness" describes a physical activity

Q27: Exercising at the maximum heart rate (MHR)

Q28: A person wishing to develop larger muscle

Q29: Discuss at least five of the benefits

Q30: Describe the schedule of hydration before, during,

Q31: Vignette #1 John is 35 and interested