In Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy, Clients Learn

In mindfulness-based stress reduction and mindfulness-based cognitive therapy, clients learn to do all of the following EXCEPT:

A) deliberately distract their attention and thereby better control their thoughts.
B) become curious, open, and accepting of their thoughts and feelings (even those that are unpleasant) .
C) develop greater acceptance of self, other, and things as they are.
D) live in and experience themselves in the present moment.

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